Showing posts with label self love. Show all posts
Showing posts with label self love. Show all posts

Thursday, July 07, 2011

giving up bits of my true self

graciously bowing 

is not the same 

as giving up bits of my true self 

I give up my dreams, my true selves, 

and I wait for thanks that never comes. 

:-( 

CHOOSE: love or anger ? 

in all honesty: I never deserved thanks, 
I was running from myself. 
It looked like - I sacrificed for another, 
but really: I was afraid to BE who I AM. 


CHOOSE: love or anger ?  


I hoped the love and thanks of others would be enough. 
that it would be easier to gain than....
than....
than....
than.... the love and acceptance I can give myself. 

CHOOSE: love or anger ?  

I am back at the beginning: true to self ? or fear of self ? 
A smile. 
It is ok. 
grace.

Thursday, May 05, 2011

pain of refusing to accept what IS

pain comes from refusing to accept what IS
most of all: what IS inside me.
What I judge as unacceptable. 

Wednesday, March 23, 2011

I'll take it out in hate....- self love

As a younger dog, when I read about self love,  I called it "self LeeeeeRrrrrrVE" in my mind.
It was an unmanly, wimpish, stupid idea.
I had images of someone hugging himself... and that really turned me off.
For god's sake, get a grip man.
"self love ?" uuuggghhhhh ................ let's change the topic.


I asked my father,
I said, "Father change my name."
The one I'm using now it's covered up
with fear and filth and cowardice and shame.
Yes and lover, lover, lover, lover, lover, lover, lover 
come back to me,
yes and lover, lover, lover, lover, lover, lover, lover 
come back to me.

He said, "I locked you in this body,
I meant it as a kind of trial.
You can use it for a weapon,
or to make some woman smile."
-Leonard Cohen "Lover Lover Lover"


Then one day I realized,
my life was not really working
I was miserable, grumpy, and snarled at the world, getting angry at small things.

why ?
I hated myself.
I hated what I had done.
I hated who I had become. 
I hated the choices I'd made and wished I'd not made them.
I hated myself for that. What an idiot I had been do xxxxxxxxxxxxxxxxxxxx and yyyyyyyyyyyyyyyyyyyyyyyy.
That's not me, that's just plain stupid, weak, low, morally low behaviour, especially yyyyyyyyyyyyyyyyy.

So I got stricter with myself, I had to make it up,
I had to do better.
I didn't.
I added zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz to my list of stupid despicable things.

Then the dislike really started.
Being a red blooded (wimpy) man, I didn't realize that I disliked myself.
I just didn't see any good in anything around me,
I criticized everything.
I found fault with everything,
I dumped my anger on the bureaucracy I worked in,
the inefficient stupid system we all worked in .....yada yada. yada....  you get the idea I'm sure.



I ate and ate and ate,
no I did not miss a plate, well
How much do these suppers cost?
We'll take it out in hate.

I spent my hatred everyplace,
on every work on every face,
someone gave me wishes
and I wished for an embrace.

Several girls embraced me, then
I was embraced by men,
Is my passion perfect?
No, do it once again.
  - Leonard Cohen;  "Teachers"


After a few years (yes years, actually make that a decade) I finally twigged.
"Oh, you mean I don't like myself ?"
Hm... I think that is it.
I never realized that self hate does not come with a yellow post-it note stuck on it saying "Hi there this is self-hate" 

Ok nice.
So  now what ?
I took the first tottering steps to self love (uuuughhhh even writing it like this still makes me cringe)
I'm too embarrassed to say more.
But I know in my guts this is the way forward.

only forgiveness works, which is really: 
self love.
not because of any excuse,
not because of any rational reason,
just because of love for self.
simple and as hard as that.

so simple.
so damn hard.
and very real.

Yesterday I wrote this bit below, someone who had done something they considered bad, but it was really written to myself:

in such situations,
you might might give yourself a hard time, taking things out in self-hate and self punishment and pain to make up for what you did.
It won't work of course.
only forgiveness works.
self love.
not because of any excuse,
not because of any rational reason,
just because of love for self.
as simple and as hard as that. 

I 'm still surprised at myself,
did I really write stuff like that ? 
such touchy feely stuff ?
Yes.



Tuesday, March 15, 2011

fear of what ? fear of self ? you're kidding!

Why am I hesitant about trying new things ? (new job, new lifestyle, new biz  ....)
Because if they don't work out I will look stupid. 
Yes. 
Because if they don't work out I will be criticized. 
Yes.
Because if they don't work out I will criticize MYSELF !
I will beat MYSELF up. 
Laos2000

I will call myself idiotic and give myself such a hard time that anything anyone else says is nothing compared to what I do to myself. 
I've just now given myself such  a hard time about some decisions I've made and am making that I gave myself a pain in the heart. 
Sounds strange ? Yea,  I thought so too, but I really found out first hand the mind, feeling, body link.
I am sure that one led to the other.

So when I really look at it, much of what, ... ok... MOST of what is holding me back is the fear of my own self loathing and self criticsms..... 

Hm.... interesting... they say you can't change anyone else, you can't change things out there, you can only change yourself.... 
Hm..... now how is that going to work in this situation.... 
Hm.....


“The most beautiful people I have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
– Elisabeth Kübler-Ross