Showing posts with label being kind to self. Show all posts
Showing posts with label being kind to self. Show all posts

Wednesday, March 23, 2011

I'll take it out in hate....- self love

As a younger dog, when I read about self love,  I called it "self LeeeeeRrrrrrVE" in my mind.
It was an unmanly, wimpish, stupid idea.
I had images of someone hugging himself... and that really turned me off.
For god's sake, get a grip man.
"self love ?" uuuggghhhhh ................ let's change the topic.


I asked my father,
I said, "Father change my name."
The one I'm using now it's covered up
with fear and filth and cowardice and shame.
Yes and lover, lover, lover, lover, lover, lover, lover 
come back to me,
yes and lover, lover, lover, lover, lover, lover, lover 
come back to me.

He said, "I locked you in this body,
I meant it as a kind of trial.
You can use it for a weapon,
or to make some woman smile."
-Leonard Cohen "Lover Lover Lover"


Then one day I realized,
my life was not really working
I was miserable, grumpy, and snarled at the world, getting angry at small things.

why ?
I hated myself.
I hated what I had done.
I hated who I had become. 
I hated the choices I'd made and wished I'd not made them.
I hated myself for that. What an idiot I had been do xxxxxxxxxxxxxxxxxxxx and yyyyyyyyyyyyyyyyyyyyyyyy.
That's not me, that's just plain stupid, weak, low, morally low behaviour, especially yyyyyyyyyyyyyyyyy.

So I got stricter with myself, I had to make it up,
I had to do better.
I didn't.
I added zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz to my list of stupid despicable things.

Then the dislike really started.
Being a red blooded (wimpy) man, I didn't realize that I disliked myself.
I just didn't see any good in anything around me,
I criticized everything.
I found fault with everything,
I dumped my anger on the bureaucracy I worked in,
the inefficient stupid system we all worked in .....yada yada. yada....  you get the idea I'm sure.



I ate and ate and ate,
no I did not miss a plate, well
How much do these suppers cost?
We'll take it out in hate.

I spent my hatred everyplace,
on every work on every face,
someone gave me wishes
and I wished for an embrace.

Several girls embraced me, then
I was embraced by men,
Is my passion perfect?
No, do it once again.
  - Leonard Cohen;  "Teachers"


After a few years (yes years, actually make that a decade) I finally twigged.
"Oh, you mean I don't like myself ?"
Hm... I think that is it.
I never realized that self hate does not come with a yellow post-it note stuck on it saying "Hi there this is self-hate" 

Ok nice.
So  now what ?
I took the first tottering steps to self love (uuuughhhh even writing it like this still makes me cringe)
I'm too embarrassed to say more.
But I know in my guts this is the way forward.

only forgiveness works, which is really: 
self love.
not because of any excuse,
not because of any rational reason,
just because of love for self.
simple and as hard as that.

so simple.
so damn hard.
and very real.

Yesterday I wrote this bit below, someone who had done something they considered bad, but it was really written to myself:

in such situations,
you might might give yourself a hard time, taking things out in self-hate and self punishment and pain to make up for what you did.
It won't work of course.
only forgiveness works.
self love.
not because of any excuse,
not because of any rational reason,
just because of love for self.
as simple and as hard as that. 

I 'm still surprised at myself,
did I really write stuff like that ? 
such touchy feely stuff ?
Yes.



Sunday, August 01, 2010

how to throw stuff out - and being kind to myself - vomiting clothes


Morocco 2006, Fez
I posted the message on facebook:......Vomiting clothes....
I just tossed out a huge pile of old clothes and it seems to have made no diff to the total stuff in my wardrobe... sorting it out brings back lots of memories.... time to let it all go... new life... new chapter....

A friend wrote: Don't stop there. Ditch the lot :-)
My response: 
What run round in the nude ... ?
I used to do this to myself (not the nude bit, the ditching  the LOT bit) I'd force myself to be radical with myself and I felt bad for months... I'd miss the stuff I forced myself to toss out .......

So now I don't do that, I just toss out what I feel comfortable tossing out...  I'm nicer to myself ( a little bit at least ) :-)

BUT one trick I do have: I mentally mark a large pile of stuff as "You are next" and I label another pile as "In a pinch this too will go" ... that helps me get ready for the next spasm of vomiting out old crap....

Economics too helps: I found out yesterday that even a small space of commercial storage 2meters by 2 meters or so, costs a minimum of $100  / month. That's $1200 per year. So at some point in time the value of my stuff in storage will be worth less than the cost of storage.

As a result I realized: I won't get commercial storage, I'll toss out more, and I'll ask my parents to take a little more of the stuff.
So that is what triggered the clothes vomit episode this morning....
:-)

The connection didn't hit me as clearly until I just wrote about it here. 



Comments: 

C says:
Unlike there, we have an event here organised by students - The Swapping Day - where you can exchage old clothes for others' - nice, isn't it?
M says: You only miss it once you toss it out. As long as you hang on, it stays forgotten :) Better to toss and miss than keep and forget! 55 - 
M says: Sykes! I had a storage locker at $1200+ per year for 20 years - actually for the first 10 years I had 2 lockers! In 2008 I finally took possession of my apartment again and moved all the stuff out of the locker and back home. Guess what? 90% was useless crap which I ended up tossing! I think there's a lesson there somewhere.
H says: OMG, that's painful.... I reckon even in 2 years the value of my crap is going to be less than the storage... the only thing is documents, but hey even those, who cares.

you are right: it only hurts when you let go, when you hold it you never know you even have it and you don't miss is and you don't USE it either.